I hope this email finds you well. Now that the holidays are behind us many of us are recommitting to our exercise goals.

If you would like some help with a simple exercise program to help you get started let me know and I'll send along a program of some basic exercises to get you going.

I am also open for in-person appointments and virtual care if needed.

If you would like to book an appointment or change an existing appointment the quickest way to do so is by calling my reception line at 416-925-2129.

They are open Monday-Friday from 8:30 am-5:00 pm.

Regards, 

Kathleen